You know when you wake up hearing your favourite song on the radio, then you put your pants on and they feel a bit looser than the day before. You hit all green lights on the way to work, and you're just feeling awesome?!
Well, that's how Nutrition Nerds Unite book club was at CFR this morning. With a special shout out to Sarah K for talking about how to avoid "chasing insulin" (love it!), demonstrating with a kick-ass - yet so simple! diagram - and for everyone else who came out to chat, listen, ask questions. Today was EXACTLY what I hoped for when we started this modest little group.
We're all geared up for round two on Tuesday evening for anyone who wasn't able to make it today. Leya has all the kinks worked out of the online classroom, so that should be up and running for 8:30pm Tuesday evening.
Hi Kelly and Leya,
ReplyDeleteHow far are we to read this week?
To the end of Chapter 3. Hope this means you're coming tonight Suzanne!
ReplyDeleteYes!
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