Meeting 3: Chapters 4, 5 (digestion, normal/fasted/overfed, fructose , cholesterol/blood pressure, disease)
Meeting 4: Chapters 6, 7 (leaky gut, grains, gluten, lectins, phytates, fat)
Meeting 5: Chapter 8, 9 (stress, cortisole, and fitness)
Meeting 6: Chapters 10 -12 (implementation, tracking, meal plan)
Meeting 7: Chapter 13 (supplementation, Paleo Feast!)
Discussion Questions to Come...
If you have ideas for discussion questions, please post them here! These questions won't be discussed/answered by Leya or Kelly until after our group discussion.
If you have ideas for discussion questions, please post them here! These questions won't be discussed/answered by Leya or Kelly until after our group discussion.
Very honored you are using the Paleo Solution for your class!
ReplyDeleteAnd we are very honoured you took the time to come visit our new blog! We'd be even more honoured if you visited Regina, Saskatchewan one day for one of our regular Primal/Paleo pot luck feasts - or for our Caveman Halloween/Costume Party next weekend ;) You're an inspiration Robb, and have had a tremendous impact on my family's life.
ReplyDeleteDitto what Kelly said. Robb, you are nine kinds of awesome. I made it to one of your gigs down in Bozeman and I'm so glad I did. Moving to a paleo way of living has completely changed my life.
ReplyDelete